Hello and Welcome

A woman sitting on the grass by the water during sunset, facing away from the camera.

Our Mission

Our mission is to offer women a safe, compassionate, and non-judgemental space where they can pause, reflect, and feel truly heard. Together, we will gently unpack your journey toward healing, growth, and restoration.

Your experiences, struggles, and stories have shaped who you are, and at Counselling in Grace, every part of your story is honoured, welcomed, and held with care. We walk alongside each woman on her unique journey supporting her story with hope and grace.

“Grace is an act of compassion that is given without duty to respond as a preconceived requirement.”

Evidence-Based Practices for Christian Counseling and Psychotherapy. (2013). United States: InterVarsity Press.

Hi. I’m Eliza.

I’m truly glad you are here. Whether this is your first step in considering counselling or you’ve been on this journey before, you are welcome here.

I work with women to gently explore what matters most to them, the things they enjoy, the areas that feel confusing, and the experiences that may still feel heavy. Together, we look for clarity, uncover strengths, and find ways to navigate life’s challenges with confidence and hope. My approach is trauma-informed, person-centred, and tailored to each woman’s unique needs, supporting growth that feels steady, meaningful, and true to who you are.

Close-up of a woman with long dark hair wearing glasses and a pink collared shirt.

Curious about how I can help? Let’s chat.